Beat Back Pain: Cause and Natural Solutions
We have all experienced back pain at some point. It can start as a mild nuisance or a nagging, dull ache which develops into a sharp...
Different Strokes for Different Folks
Massage therapy has been around for thousands of years, and its benefits have stood the test of time. Over the years, massage has...
Light at the End of Carpal Tunnel
A common cause of carpal tunnel syndrome is the repetitive use of the hand and wrist on the job. Massage therapy can provide effective...
Ten-Minute Stress Busters
Try these quick, easy tips for relaxation and stress relief. You'll find they fit easily into even the busiest day. As a working mom...